Scandinavian food shore excursions you’ll love

For travelers with a taste for adventure (and great food), Northern European and Scandinavian cruises won’t disappoint. Here are our top tips for Scandinavian food shore excursions and guided tours you’ll love.

Taste your way around Northern Europe

I moved from the U.S. to Sweden over twenty years ago, and since then, I’ve explored this beautiful region as a local, a tourist, and a cruise traveler.

From long weekend getaways across the stunning landscapes of Scandinavia to unforgettable cruises out of the port of Copenhagen to Northern Europe’s top destinations, I’ve been lucky enough to taste my way around the north. And I want to help you do the same.

This guide brings together the best food-focused shore excursions in Sweden, Denmark, and Norway. Whether you’re craving traditional Swedish meatballs, innovative Danish smørrebrød, or freshly caught Norwegian seafood, these hand-picked experiences are all about helping you discover the real flavors of the region.

Right from the moment you step ashore.

🇸🇪 Sweden

Sweden is known for its outdoor living, nature, and history. Still, its food scene is just as rewarding, especially when you step ashore in Stockholm or the island of Gotland or make a quick trip across the bridge from Denmark’s capital to Sweden’s third-largest city (and our national foodie capital), Malmö.

From cozy cafés serving up cinnamon buns and strong coffee to modern Nordic restaurants and bustling food markets, Sweden’s culinary culture is full of contrasts: comforting, clean, and surprisingly bold.

Stockholm: Fika, food halls & fresh flavors

Stockholm is one of my favorite cities for a culinary walk. Our Swedish capital is a beautiful blend of old-world charm and sleek modernity, which also shows up in the food.

If you are enjoying a cruise from Stockholm, here are the culinary treats you can look forward to:

Fika culture – It’s not just coffee. Fika is a beloved Swedish ritual that invites you to slow down and savor a hot drink and something sweet, usually a freshly baked cinnamon or cardamom bun. It’s an essential part of life here, and a must-try experience.

Swedish classics – Taste traditional dishes like köttbullar (meatballs), gravlax, Västerbotten cheese pie, and herring served in ways you’ve never seen before.

Local markets & modern bites – Don’t miss Östermalmshallen or Hötorgshallen in Stockholm – covered food markets where you can sample everything from reindeer sausage to seafood salads and handmade chocolate truffles.

Fika – A Nordic coffee culture moment

In Sweden, we call it fika – that daily ritual of coffee, something sweet, and a pause to slow down and connect, with friends, family, or taking a break at the office. 

But just across the water in Denmark, our neighbors enjoy a similar concept known as hygge. Hygge (pronounced hoo-gah) is all about comfort – a cozy environment, relaxed conversation, a feeling of contentment. It’s the Danish way of making the everyday feel special.

So whether in Sweden or Denmark, coffee culture in the Nordics is more than just a caffeine fix – it’s our vital little pause in our day!

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Recommended food tours in Stockholm

We recommend: The Nordic Food Walk – Stockholm
A 4-hour guided culinary walk through some of central Stockholm’s best local food spots. Taste a range of traditional dishes and modern interpretations, and learn the stories behind them from a local expert.

• Includes multiple tastings
• Great for first-time visitors
• Easy walk from the cruise terminal

Visby (Gotland): Medieval charm & island flavors

Gotland might be smaller and quieter than Stockholm, but this island gem packs in big flavor – especially in its main town, Visby, a UNESCO-listed treasure.

Local ingredients, island-style – With strong agricultural roots and coastal access, Gotland’s food scene is all about freshness. Expect lots of lamb, local cheese, berries, and seafood.

Saffron pancakes – A local specialty, especially during summer. These golden, sweet pancakes are traditionally served with whipped cream and dew-fresh berries like cloudberries or strawberries.

Artisan bakeries & cozy cafés – Visby is full of cute spots where you can enjoy a casual fika or lunch surrounded by medieval walls and cobbled streets.

Explore by yourself or book a cruise line excursion

Visby is incredibly walkable, with charming cobbled streets – just be sure to wear comfortable shoes! Soak in the local flavor by exploring the town’s cozy cafes, bakeries, and markets at your own pace. Alternatively, consider booking a small-group food-focused excursion offered directly through your cruise line.

Prefer to see the sights without the walking? The hop-on, hop-off bus tour is a fantastic, low-effort way to get around and enjoy the town’s highlights. Book your tickets in advance to secure a spot on your port day.

Looking to dive deeper into Gotland’s rich history? Join a guided tour with a local expert who will lead you to the island’s top attractions and bring its Viking past to life.

Bonus Tip: Add a Foodie Day Trip to Sweden's third largest city, Malmö!

If your cruise starts or stops in Copenhagen and you have a day to spare – hop on a quick 20-minute train ride across the iconic Öresundsbron (Öresund Bridge) to the Swedish city of Malmö. It’s one of my favorite foodie destinations in all of Scandinavia – and not just because I live along its beautiful coast!

Malmö is a vibrant, creative city with a diverse and exciting food scene. From Michelin-starred restaurants to cozy falafel stands, plant-based cafés, modern Nordic cuisine, and international street food, the variety is incredible for a city of its size.

Wander around Möllevången for multicultural flavors, explore Malmö Saluhall (a stylish indoor food market), or dine by the water at Västra Hamnen, the city’s modern seafront area with views of the Turning Torso.

So if you're docking in Copenhagen and looking for something special and easy to do on your own – come across the bridge for lunch in Malmö. You’ll get two countries, one day, and a whole lot of flavor.

🇩🇰 Denmark

Denmark is a dream for food lovers – where centuries-old traditions meet world-renowned culinary innovation. Whether you’re strolling the colorful streets of Copenhagen or exploring the coastal charm of Aarhus, you’ll find that Danes take pride in every plate.

And while Denmark might be home to some of the most famous fine dining in the world, it’s also incredibly down-to-earth when it comes to food: seasonal ingredients, comfort dishes, and a love of gathering around the table.

Copenhagen: Where tradition meets trendsetting

If you are lucky enough to be planning a cruise from Copenhagen, you’ll discover a fantastic city. Every time I’m there, I find something new to love.

Whether you spend time in colorful Nyhavn, stroll the boutiques and cafes along Strøget (the main shopping street), check out the fascinating Carlsberg Museum, or soak in the magic of Tivoli Gardens, the city always offers a great mix of fun, charm, and culture.

And for something a bit different, the Blue Planet Aquarium is worth a visit – especially if you’re traveling with family.

For a quick stop, visit the famous Little Mermaid statue at Langelinie Pier, just a short walk from the main cruise port – ideal for a quick visit before or after your cruise. While the statue is iconic, it’s relatively small, just 1.25 meters tall. Nonetheless, it’s a quintessential Copenhagen experience and offers a lovely walk along the water.

But let’s talk food – because this is where Copenhagen really shines.

Smørrebrød – You can’t visit Denmark without trying these open-faced sandwiches. Whether you go classic with pickled herring or modern with avocado and smoked salmon, every bite is a work of art.

Torvehallerne Market – One of my go-to foodie stops in the city. You’ll find everything from fresh oysters to handmade chocolates and flaky pastries – all under one stylish roof.

Craft beer & hygge vibes – Denmark’s beer scene is thriving, and cozy pubs and taprooms are a great way to experience a more local side of the city. Pair your drink with traditional Danish snacks and soak in that hygge atmosphere.

Recommended food tours in Copenhagen

We recommend: Copenhagen Culinary Experience Food Tour
A guided food walk through Copenhagen’s best markets, bakeries, and local eateries. Taste your way through the city while learning about its culinary culture from an expert guide.

• Smørrebrød, cheese, chocolate, beer & more
• Visit Torvehallerne Market
• Small group with plenty of tastings
• Easy to combine with sightseeing or a walk through Nyhavn

Århus – Cool, creative, and full of flavor

Denmark’s second-largest city might not be on every cruise itinerary, but if your ship docks here, you’re in luck. Århus has a youthful, energetic vibe and one of Scandinavia’s best emerging food scenes.

I visited Århus with foodie friends, and we were all surprised by how much variety we found – from inventive Nordic tasting menus to global street food stalls, all packed into a walkable, friendly city center.

Top foodie experiences:

• Head to Århus Street Food – an indoor food market with over 30 stalls, offering everything from Danish duck burgers to Thai noodles, fresh juices, and vegan treats.
• Stroll through Latinerkvarteret, the city’s Latin Quarter, for cozy cafés and local bakeries.
• Visit Århus Art Museum, then pop into the rooftop restaurant for lunch with a view (and a very Instagrammable rainbow walkway).

Recommended tours in Århus

We recommend: Aarhus Craft BeerWalk
Explore the city’s outdoor beer scene with a local guide

• Walkable and relaxed
• Outdoor tour
• Easy to explore on your own after the tour

Skagen – Seafood, seaside, and a royal connection

Skagen might be small, but it’s as charming as they come. Located at the northern tip of Denmark, this town is known for its golden beaches, iconic yellow houses, and the ethereal light that has long attracted artists and royals alike.

In fact, the Danish royal family has a summer residence nearby, and it’s easy to see why – the whole area has a laid-back, coastal elegance that’s impossible not to fall in love with.

Food-wise, Skagen is all about seafood. Think:

• Open-faced sandwiches piled with freshly peeled shrimp
• Smoked mackerel on rye
• Chilled white wine or a cold Danish beer by the water

Skagen is best explored slowly – wander the harbor, peek into the Skagen Museum, and treat yourself to a simple but perfect lunch at one of the waterside restaurants. It’s peaceful, delicious, and feels like a true escape.

🇳🇴 Norway

Norway has breathtaking landscapes – soaring fjords, charming harbors, and crisp mountain air – but one of the most memorable ways to experience this stunning country is through its food.

From fjords to flavors: Discovering Norway’s food scene by sea

With a coastline stretching over 60,000 kilometers, Norway is deeply tied to the sea, and that connection shows up on every plate. Think buttery smoked salmon, fresh shrimp straight off the boat, creamy fish soup, and rich wild game stews. It’s a country where food is both simple and deeply satisfying, shaped by tradition and nature.

I’ve cruised through Norway’s ports several times, and whether you’re arriving in a big city or a tucked-away town, you’ll find each destination has something uniquely delicious to offer.

Bergen – Seafood, scenic views & charming strolls

Bergen is one of my favorite Norwegian cruise ports – and it’s easy to see why. Just a short walk from the ship, you’ll find the buzzing Fish Market, the Tourist Information Center (perfect for grabbing walking maps), and charming cobblestone streets that lead you into the heart of this historic waterfront town.

One of the best things we’ve done here as a family, especially with teens, was the hike up Mount Fløyen, followed by the Fløibanen funicular ride down. The walk offers spectacular views over the city and the fjord. The funicular is a highlight all on its own – a fun (and much easier!) way to descend while taking in the scenery. Book tickets early to avoid the queues!

Of course, the food scene is just as rewarding. Bergen is a true seafood haven, with everything from warm fish soup to fresh shrimp rolls.

Top foodie experiences:

• Sample just-caught seafood at the Fish Market
• Try raspeballer (traditional Norwegian potato dumplings), or fresh prawn sandwiches
• Warm up with a bowl of creamy Bergen-style fish soup (we’re not saying it’s cold in Norway, but you may want to choose to do this cruise in summer or early fall to make the most of the perfect summer temperatures).

Recommended food tours in Bergen

We recommend: Food and Culture Walk – Bergen
A local-led walking tour through Bergen’s historical center with plenty of tastings along the way – from seafood to sweet treats.

Oslo – Street food, seaside bites, and modern Nordic flair

As the capital of Norway, Oslo is a city that blends old-world history with a bold, modern edge, and its food scene is no exception. Whether strolling along the waterfront, exploring cool neighborhoods like Grünerløkka, or visiting historic sites, there’s always something tasty nearby.

On one of my last visits to Oslo, we spent the afternoon hopping between food stalls at Mathallen Food Hall. It’s a city that’s both laid-back and full of surprises.

Top foodie experiences:

• Enjoy craft coffee and pastries in a cozy café – Oslo has a fantastic coffee culture
• Try a classic Norwegian pølse (hot dog) with crunchy onions and shrimp salad – trust me, it works!
• Grab fresh seafood and sourdough rye sandwiches at the Mathallen Food Hall
• Taste traditional fare like rakfisk or raspeballer

Recommended food tours in Olso

We recommend: 3-Hour Walking Tour for Great Food in Oslo
Take a relaxing walk along the beautiful Akerselva River, then stop at Mathallen – Oslo’s popular food hall—to taste local flavors. From there, stroll through the cool and creative Grünerløkka neighborhood, known for its street art, indie shops, and laid-back vibe. Along the way, you’ll stop at 5–6 different foodie spots to sample the best Norwegian bites.

Ålesund – Art Nouveau charm & local bites

This scenic town is known for its unique Art Nouveau architecture and postcard-perfect harbor. It’s small, walkable, and full of character – with fresh, locally sourced cuisine to match.

Top foodie experiences:

• Sample seafood stew and fresh prawns in cozy local cafes
• Enjoy reindeer dishes, local cheese, and house-made breads
• Take in harbor views with a bite from a family-run bakery

Recommended food tours in Ålesund

We recommend: Ålesund Food Walk
Explore the best of the town’s flavors, from sea to table, on this local-led tour.

Stavanger – Coastal culture with a modern twist

Often included on Norwegian fjord itineraries, Stavanger mixes charming old-town streets with a forward-thinking food scene.

Top foodie experiences:

• Grab fish & chips at the harbor or dine at upscale seafood restaurants
• Visit Stavanger’s Fish Market for a fresh-tasting local lunch
• Enjoy local craft beer or fresh-baked cinnamon buns along the waterfront

Recommended food tours in Stavanger

We recommend: Stavanger Day Trip: Nature, Culture & Food
Enjoy a local tasting experience on a guided culinary walk to experience the city’s culture.

Trondheim – Norway’s culinary capital (yes, really!)

Trondheim has quietly become one of Norway’s best cities for food lovers. With deep culinary roots and a focus on local ingredients, it’s a hidden gem for cruisers.

Top foodie experiences:

• Try sodd (a traditional mutton stew) or Bacalao (salted cod)
• Visit Bakklandet for cozy cafes and river views
• Explore Trondheim Street Food Hall with international and Nordic bites

Recommended food tours in Trondheim

Tromsø – Arctic flavors under the midnight sun

Tromsø, far above the Arctic Circle, might surprise you with its buzzing restaurants and innovative cuisine. It’s especially popular on Northern Lights and North Cape cruise itineraries.

Top foodie experiences:

• Taste reindeer, king crab, Arctic char, and wild berries
• Dine in one of Tromsø’s excellent bistros overlooking the fjord
• Try brunost (brown cheese) or wild mushroom soup

Top Tromsø tours you can personalise just the way you like!

Ready to make your next cruise unforgettable? Start planning your ultimate foodie cruise – book the best shore excursions today!

Tops tips for tasting your way through each port

Here are a few tasty tips to help you make the most of every food-filled shore day:

• Book early – The best food tours tend to sell out, especially in peak season.
• Come hungry – Some excursions include a lot of food – think full meals, not just bites.
• Wear comfy shoes – Many foodie tours are walking-based, and the cobbled streets of Europe are no joke.
• Mention allergies early – Let the tour operator know beforehand so they can prepare substitutions.
• Bring a tote or small cooler bag. You never know when you’ll want to bring home local treats (cheese, chocolate, even smoked fish – trust me). Check out our cruise packing list for more tips.
• Take notes or photos. Track your favorite dishes so you can recreate them at home or just relive the memories.

Cruising as a foodie is all about being curious, adventurous, and always leaving room for dessert. For me, a big part of any cruise shore excursion is discovering new food experiences in the ports. Yes, you’ll be spoiled on board with delicious menus and elegant dining, but there’s nothing quite like tasting local flavors in the places where they come from. All you have to do is step off the ship with an appetite.

Start planning your cruise vacation now! Discover and book these and other incredible shore excursions with our trusted guides and travel partners here.